In the U.S., an estimated 30 million people have type 2 diabetes. Additionally, there are damages that a human body does to the diabetic condition. And while this is a severe disease, several myths surround diabetes. For example, is diabetes caused only due to consuming an excessive amount of sugar? Or can you sell extra diabetic test strips?
Let’s unmask 6 myths and misconceptions about type 2 diabetes:
Myth 1: Type 2 Diabetes Is Curable With The Right Diet & Exercise
The sad news is that there is currently no way to cure type 2 diabetes permanently. However, people with type 2 diabetes can maintain normal blood sugar with proper treatment, including medication, adequate diet, and exercise.
By following the appropriate medicines and suggested lifestyle changes, remission is possible in type 2 diabetes, but a complete cure isn’t.
Myth 2: Insulin Is Just For People WithType 1 Diabetes
Insulin helps control blood sugar levels and metabolism in the human body. People with diabetes can be prescribed insulin to do the same thing. While some people with type 2 diabetes can control their diabetes with proper medication and healthy lifestyle changes, things get hard once type 2 diabetes progresses.
Numerous people with type 2 diabetes find it hard to manage their blood sugar levels afterward. And hence insulin is prescribed to them.
Myth 3: Consuming Too Much Sugar Causes Diabetes
It is no wonder that this is one of the myths considering this condition is associated with high or low blood glucose levels. Many people who have some serious sweet tooth do not have type 1 or type 2 diabetes.
The leading cause of diabetes is obesity and not having an active lifestyle. Consuming too much sugar can increase your risk of being obese & overweight, which leads to developing type 2 diabetes. But consuming a lot of sugar is not directly the cause of type 2 diabetes.
Myth 4: Type 2 Diabetes Is Not That Serious
Both type 1 & type 2 diabetes are very serious conditions for anyone. They have a severe effect on the body, and many different diseases and severe conditions are linked to them. A few conditions that are related to diabetes are:
- Digestive problems
- Bone and joint disorders
- Kidney disease
- High blood pressure
- Heart disease
Apart from these, you can also have skin problems and even tooth and gum problems. Diabetes is very serious, so you shouldn’t take it lightly.
Myth 5: Diabetic People Should Not Eat Desserts
This is something even your dietitian or doctor will easily confirm. You don’t have to cut out on desserts because you have diabetes entirely. A small amount of sweet, in moderation, won’t harm you to consume. But you will have to follow your diet, take medication regularly and on time, and make healthy lifestyle changes as well.
Nowadays, there are desserts made that are safe to be consumed by people with diabetes. But remember, while you aren’t entirely banned from eating those sugary treats, you’ll still have to restrain yourself on the quantity.
Myth 6: Diabetics Can Tell When Their Sugar Levels Fluctuate
It differs from person to person. Some people can read their bodies better than others. A lot of diabetics are unable to feel the hike in their blood glucose levels, especially if the rise is slow.
This is the reason people with diabetes are advised to test their blood glucose several times every day, before and after meals. Using high-quality diabetic supplies ensures accurate results. You can even diabetic test strips for cash to American Medical Surplus if you don’t need the supplies or get new ones.
Diabetes is a condition that affects the entire body system. These days many people have been affected by this disease. It’s important to separate myths and facts surrounding it to get proper treatment.